Heartwood
Hangouts
After-School Group Therapy
The Heartwood Program offers open-enrollment group therapy for high school students through our Heartwood Hangouts Program, a therapeutic space designed to support teens in developing emotional resilience, communication skills, and healthy relationships.
​Held weekday afternoons after school, this teen group therapy program blends art therapy and process-based group work to foster interpersonal growth and mental well-being. Participants benefit from a structured yet supportive environment where they can connect with peers and explore their thoughts and feelings in meaningful ways.
Who We Serve
Heartwood Hangouts is ideal for high school-aged teens struggling with:
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Low self-esteem or lack of confidence
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Difficulties with communication or relationships
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Emotional regulation challenges
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School avoidance or academic stress
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Depression and anxiety
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Social isolation or peer-related stress
Available Services
Following an initial screening evaluation, eligible teens are invited to join a group that matches their needs. Under the guidance of our trained therapists, group members engage in discussions and activities that promote self-awareness, skill-building, and mutual support.
Our goals include:
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Building self-esteem and personal insight
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Improving social and communication skills
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Learning to regulate emotions and respond constructively to stress
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Reducing school avoidance and social withdrawal
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Developing stronger, healthier relationships with peers and family
Our clinical team has developed a thoughtful curriculum combining art therapy techniques with evidence-based therapeutic approaches. The program empowers teens with practical tools for navigating everyday challenges in a safe, judgment-free environment. Group members will gain support not only from our licensed therapists but also from one another, as they learn to express themselves, give and receive feedback, and build confidence through shared experience.
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Our after-school therapy groups for teens are designed to meet adolescents where they are—emotionally, socially, and developmentally. We believe in creating safe spaces for connection, self-expression, and growth. The Heartwood Hangouts Program helps teens not only feel heard but also gain the tools they need to thrive.
Located conveniently in Bethesda, Maryland, The Heartwood Program provides compassionate, expert mental health care for teens and young adults navigating complex challenges. Our DBT Program is in-network with all Blue Cross Blue Shield products (i.e. CareFirst, FEP, Anthem, etc). and we have successfully negotiated single case agreements with most other major insurance cariers.
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Have Questions or Ready to Get Started?
Call us at 301-970-4099 to speak with a member of our team or press the request services button below to book an info call.