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Group Therapy

Adult Process Group

Connect, Reflect, and Grow

The Heartwood Program is offering an open process group for young adults ages 20-30 who would benefit from weekly group therapy focused on examining unsatisfactory life patterns, forming healthier relationships, improving communication, becoming independent adults, and enhancing their social skills.

Enrollment is rolling, and the group takes place on Tuesday from 6:00 – 7:15 PM.

Following an initial screening evaluation by the group leader, individuals are invited to join and participate within the group.

Support Group Meeting

This Process Group is appropriate for those struggling with:

  • Depression

  • Anxiety

  • Self-defeating behaviors

  • Low Self-Esteem

  • Communication and Relationships

  • Distress Tolerance

  • Managing Conflict

  • Coping with Life Situations

  • Family distress

  • Adjusting to adulthood

Located conveniently in Bethesda, Maryland.

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Have Questions or Ready to Get Started?

Call us at 301-970-4099 to speak with a member of our team or press the request services button below to book an info call.

4350 East West Hwy, Suite 1025

Bethesda, Maryland 20814

The Heartwood Program Logo White

Phone: 301-970-4099

Fax: 301-970-4098

Copyright 2025 The Heartwood Program

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